7 Veggies to Skip with Your Curd

Tomatoes: Their acidity can clash with curd's lactic acid, potentially leading to indigestion.

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Spinach and other leafy greens: These may interfere with curd's calcium absorption.

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Eggplant (Brinjal): Some believe it disrupts curd's probiotic benefits, though research is limited.

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Radishes: Ayurveda suggests they can cause heartburn with curd.

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Mushrooms: Similar to eggplant, some believe they can hinder curd's probiotic effects.

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Garlic: While delicious, some sources say it can weaken curd's beneficial bacteria.

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Cucumber: Traditionally thought to cause acidity with curd, though evidence is weak.

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